Your Ultimate GLP‑1/Peptide Companion

Yes. TrueMe is an all-in-one GLP-1 tracker and companion for shots, dose history, injection sites, food, protein, fiber, water, side effects, weight, progress photos, medication levels, and your companion in one app.

TrueMe gives GLP-1 users one daily place for the parts of the journey that usually get scattered: medication, meals, symptoms, hydration, weight, and progress. It is built to reduce mental load — and your companion turns checking in from a chore into something you actually look forward to.

During your first month on a GLP-1, it helps to track shot timing, dose level, injection site, food, protein, fiber, water, side effects, weight, and progress photos. TrueMe keeps those daily signals together so patterns are easier to notice as your routine settles in.

TrueMe is built for tracking weight loss on Zepbound or Wegovy: it connects your weight trend to shot timing, dose changes, food, protein, and side effects — with your dose changes marked right on the weight chart — so you can see what is actually driving progress week to week.

TrueMe is built for GLP-1 appetites, not generic dieting. Snap a photo and TrueMe estimates calories, protein, and fiber automatically — or scan a barcode or search the food database — alongside your Ozempic or Mounjaro doses and symptoms, so smaller portions still hit your nutrition goals.

TrueMe tracks protein, fiber, and water with goals tuned for GLP-1 users who eat less and need every gram to count. The goal is growing your numbers and eating enough of what matters — not counting down — to help keep muscle while losing weight on any GLP-1.

Yes. TrueMe tracks shot timing, dose history, and injection sites, with a shot-day checklist that walks you through every injection and reminders that tell you where your last shot went so you always rotate sites.

Yes. TrueMe tracks common GLP-1 side effects like nausea, fatigue, and appetite changes against your dose schedule, so you can see what's normal for your body and bring a clear history to your doctor. TrueMe does not provide medical advice, and you should talk with a licensed clinician about symptoms or medication decisions.

Yes. TrueMe estimates your medication level curve between injections and counts down to your next dose, so you understand what your body is feeling — and when — throughout the week.

TrueMe companions grow with every shot you log and habit you build. Complete missions, earn rewards, unlock companions, and evolve them as you progress.

Yes. TrueMe tracks weight trends, weekly averages, BMI, progress photos, and milestones together — with Apple Health sync — so progress is easier to understand even when the scale stalls.

TrueMe is available on iPhone through the App Store. Android is coming soon.

TrueMe is the app subscription. It includes the all-in-one GLP-1 tracking features: shot and dose tracking, photo food logging, protein, fiber, and water goals, side-effect tracking, medication level estimates, weight trends, progress photos, and the full Sushi experience — missions, pearls, lootboxes, and outfits. It starts with a free trial, and you can cancel anytime.

Yes. TrueMe works no matter where your prescription comes from — your doctor, a pharmacy, an insurance plan, or a telehealth service — and no matter which medication you take: Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, tirzepatide, other GLP-1 injections, pills, and peptides, branded or compounded.

No. TrueMe is designed for tracking and education. It does not provide medical advice, diagnosis, or treatment, and it does not replace guidance from a licensed clinician.